Tip #6 - Stop Thinking about Your Shot During Games
One of the worst things you can do is think about your shooting mechanics during a game.
Thinking about your shot is for practice, NOT for games! In fact, you should only think during certain parts of your practice. It’s ok to think during a form shooting session or when learning a new skill, but once you start developing rhythm and get further into practice, don’t think!
During games, train yourself to think about other things or nothing at all.
You’re going to miss a few. So what! Don’t think, just shoot the damn ball!!!
If you adopt this mentality, your shooting percentage will go UP.
Tip # 7 – Eliminate Negative Thoughts with this Simple Trick
Eliminating negative thoughts can dramatically improve your basketball shooting percentage.
To stop thinking and eliminate bad thoughts, you can try this little trick…
Before each game, practice, and shooting session, tell yourself that you don’t care if you make any baskets. Say it out loud or in your head several times.
THEN, when you go to shoot (right as you’re catching the ball), say something to yourself like, “Nice shot. I can do better.” In other words, try not to care if it goes in or not.
This simple little trick helps you to relax into the process and not think about the result. Using this technique will be enough to break you out of mini slumps and restore your confidence.
Tip #8 – Develop Optimal Arc
DID YOU KNOW that a shot with a flat 35 degree arc only has .6 inches of margin for the ball to clear without hitting the rim? The shot has to be almost perfect to get a swish.
BUT a shot with a 45 degree medium height arc has a 3 inch margin of error!
That’s right. Just by increasing the arc of your shot, your margin of error could increase as much as 500%!
How many shots bounce OUT of the basket because you missed by just a fraction?
As a general rule of thumb, finish your follow through with the rim clearly visible beneath the fingers of your shooting hand. That way you will ensure that you have a decent arc on the shot. Shots with proper arch have a much better chance of going in.
Just don’t go too high. Because if your arc gets too high, you’ll loose your distance control.
Tip #9 – Watch DVDs
Simply by watching great shooters groove their shots over and over, you can improve your confidence and form.
The good habits and examples can be contagious. As you watch, the good form becomes ingrained in your mind.
Not to mention, you should never stop learning. There are lots of good shooting DVDs and books for you to learn from.
Tip #10 – Use a Partner to Tune your Shot Alignment
Spend a little time during each practice lined up along a court line about 20 feet from a partner, shooting back and forth and trying to have the ball bounce as close to the line as possible. This simple practice technique will help you to fine tune your control of the precision of your shot.
By: Jeff Haefner
Wednesday, November 16, 2011
Improve Shooting Percentage Part 2 (tips 2-5)
Tip #2 – Always Hold Your Follow Through
You’ve probably heard this a hundred times but there’s good reason for it. Holding your follow through solves a multitude of shooting problems. This simple movement helps you maintain good basketball shooting technique without even thinking about it.
Tip #3 – Finish with a Floppy Wrist
A common mistake is for players to follow-through with a tense wrist. Your wrist should be as relaxed as possible. Your hand should finish on line and often bouncing during follow-through.
Tip #4 – Use a Colored Ball to Improve Rotation
To improve the straightness of your shot, try a colored basketball during practice. This makes it easy to see the rotation and direction of the ball. The immediate feedback makes it quick and easy for you to adjust and improve your shot.
Tip #5 – Don’t Shoot like Kobe
TOO many kids try to copy Kobe and end up with bad shots for the REST OF THEIR LIVES!
Youngsters have no business trying to hang like Kobe and shoot. Kobe is a freak of nature! You should shoot as you’re going up (at least 1 inch before you reach the top of your jump). Trying to mimic Kobe’s shot will just earn you a place on the bench and lots of frustration.
By: Jeff Haefner
You’ve probably heard this a hundred times but there’s good reason for it. Holding your follow through solves a multitude of shooting problems. This simple movement helps you maintain good basketball shooting technique without even thinking about it.
Tip #3 – Finish with a Floppy Wrist
A common mistake is for players to follow-through with a tense wrist. Your wrist should be as relaxed as possible. Your hand should finish on line and often bouncing during follow-through.
Tip #4 – Use a Colored Ball to Improve Rotation
To improve the straightness of your shot, try a colored basketball during practice. This makes it easy to see the rotation and direction of the ball. The immediate feedback makes it quick and easy for you to adjust and improve your shot.
Tip #5 – Don’t Shoot like Kobe
TOO many kids try to copy Kobe and end up with bad shots for the REST OF THEIR LIVES!
Youngsters have no business trying to hang like Kobe and shoot. Kobe is a freak of nature! You should shoot as you’re going up (at least 1 inch before you reach the top of your jump). Trying to mimic Kobe’s shot will just earn you a place on the bench and lots of frustration.
By: Jeff Haefner
Improve Shooting Percentage
Tip #1 – Locate Your Target (the Rim) Earlier
Getting in the habit of locating your target (the rim) earlier will improve your shooting percentage. Why?
Locating the rim just a split second earlier gives your brain more time to subconsciously calculate distance and focus on your objective. Your eyes should be on the rim as early as possible. To make this little trick work, you need to develop this habit in practice, which carries over into games.
By: Jeff Haefner
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